To be an elite lacrosse player you need a combination of speed, power, and strength.
AF Elite takes the training techniques used by the best lacrosse players in the world and makes them available to you.
Our lacrosse strength and conditioning coach, Erik Turner, has competed and trained at the highest level the sport has to offer.

An alumni of Cornell University’s historic lacrosse program, Erik was part of three Ivy League championships, and one Final Four appearance.

His experience, coupled with our top of the line facility including an indoor turf section, will give you the best opportunity to improve your game. Individual and group sessions are available.